Riley Strength and PT

*Hey, I’m’ Chris Im a strength and conditioning coach and personal trainer.
Objective : I want to be the only name that comes to mind for athletic conditioning and personal training.
*I value:
Character
Discipline
Accountability
Honesty
What I Offer
6 week strength program.
•$60
• 6 week program using a DUP scheme.
• if you power-lift or if you want to boost your numbers on Bench/ squat or deadlift. This is the program for you!
• 4-8 week strength/ hypertrophy
$49-$79
• 4 weeks $49
• 8 weeks $79
•4-8 week strength/ hypertrophy +Nutrition
$79-119
• 4 weeks $79
• 8 Weeks $119
•Training plan
• Nutrition and macro guidance.
Online coaching:
$150/month
•Custom training plan
•macro/ nutrition guidance
• weekly check in
• Program adjustments monthly as needed.
Premium online :
$229/month
This is the premier plan.
• Custom training plan
• Phone call check in 2-3 times weekly
•2 video calls monthly
•Macro+ nutrition guidance . •Program / macro adjustments weekly as needed.

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